The toilet bowl is more than just a body-waste receptacle. If you know what to look for, it can be a diagnostic tool. Just follow this guide from The Better Man Project, a cutting-edge user’s manual for a man’s body, filled with thousands of tips and health hacks.
Your Pee Is Cloudy
Your Pee Is Bloody
Your Pee Is Frothy or Foamy
Your Pee Is Brown or Rusty
If you notice any of these in your pee, don’t freak out, but do schedule an appointment with a doctor or urologist.
For more easy ways to give yourself a checkup—and become the best man you can be check out The Better Man Project.