Tag: salt
The Truth behind 5 Food Myths
It goes like this: A client looking to lead a healthier life hires me, a nutritionist, to help him improve his diet. I analyze what he's been eating, factor in his food preferences, and together we create an eating plan that fits his lifestyle and goals.
The Real Reason Why You Binge Eat
After you’ve double-fisted Cheetos, you’re probably looking for an excuse to explain that empty bag. Unfortunately, you can’t equate those salty snacks with a compulsion: A review from the U.K concluded that the food you eat doesn’t have any addictive pro...
