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29 Times Tumblr Perfectly Summed Up Social Anxiety

This accurate representation of how anxiety shuts down your YOLO attitude: This post that understands the glory of cancelled plans: http://liamsqueen.tumblr.com/post/112384542602/we-decided-we-arent-gonna-go-out-tonight What...

15 Things You Need To Know About Panic Attacks

neilsanders.tumblr.com / Via giphy.com

Here's How Birth Control Actually Affects Your Mood

Can the pill really make you crazy/anxious/bitchy/depressed?

27 Things That Can Really Help You While You're Grieving

There’s no right way, but these suggestions may help you find your way.

9 Self-Care Tips From The First Lady of NYC

As Mental Health Awareness Month comes to a close, NYC’s First Lady, Chirlane McCray, shares with BuzzFeed News her insights on how to cope with some of life’s difficulties — and how to seek help when you need it.

If Physical Health Problems Were Treated Like Mental Health Problems

“Are you even trying to get better?”

16 Damaging Myths About Depression You Need To Stop Believing

“Can’t you just snap out of it?”