Tag: belly fat
The Workout That Can Help You Lose 2 Inches of Belly...
If you want to lose a belt size, skip the treadmill. Performing intervals during your regular workout may help you lose more belly fat than steady-state cardio, according to Greek researchers.
Stop the Dad Bod Nonsense
When the dad-bod phenomenon went viral last spring, I covered my eyes and ears. And I held my nose, too, because frankly, this trend stinks. Substitute a letter and you get “bad bod.” Coincidence? I don’t think so.
