Friday, November 15, 2024
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7 Parts of Your Body You Shouldn’t Touch with Your Hands

You should never stick your fingers—or anything else—in your ears. “Introducing anything into the ear canal can tear the thin skin that lines the ear canal,” says John K Niparko, M.D., professor and chair of the department of otolaryngology-head & neck s...

Here's An Insanely Effective Butt And Leg Workout

BuzzFeed Life asked Albert Matheny, C.S.C.S., co-founder of Soho Strength Lab in New York City, to create a 20-minute high-intensity workout that targets the lower-body.

Here's Exactly How To Work Out Your Butt In Just 10...

Nothing butt moves for your best asset.