Tag: cardio
The Craziest Cardio Workout Ever
There are lots of tough lung-busting routines out there. But if you’re looking for the craziest cardio workout ever, it’s right here. Brought to you by Best Buy, this workout is brutal. It’s intense. And it’s absolutely insane.
This Is Exactly How To Do A Quick But Effective Cardio...
Do this quick high-intensity workout with the cardio exercise of your choice: running, swimming, biking, elliptical, you name it.
Take BuzzFeed's Get Fit Summer Challenge, Have The Best Summer Of...
This is a four-week exercise plan that requires only dumbbells and 30 minutes four times per week
The Cardio Benefits of Yoga
Should you be doing sun salutations more often? Yoga may protect you from heart disease just as much as jogging and cycling, according to a study in the European Journal of Preventative Cardiology.
