Tag: happiness
A Pessimist’s Guide To Being More Positive
Don’t worry, it won’t make you an optimist or anything.
Does Exercise Really Fight Depression?
The prescription for a case of the blues might be a pair of running shoes and advice to get moving. A new study from the U.K. adds to the growing evidence that exercise really can fight depression—and make you less likely to develop it in the first place.
The Weird Way Your Walk Boosts Your Mood
Kick aside your gloomy mood: New research from Canada found that simply changing the way you walk can make you happier.
