Tag: next top trainer
How to Make a Bulgarian Split Squat Even Harder
And that goes double for the Bulgarian split squat, a personal favorite of Men’s Health Fitness Director B.J. Gaddour, who created (which gives you three fast and intense 20-minute workouts that require no equipment). The movement hammers your glutes, ha...
So, Can You Run a Fitness Photo Shoot?
Being the fitness director of the largest men's magazine brand in the world involves a lot more than knowing reps and sets—and this episode's challenge provided a novel introduction for the three finalists in the Next Top Trainer competition, sponsored by...
For One Trainer, the Cornucopia Proves Empty
Given time, the final four contestants in the Next Top Trainer contest, sponsored by EAS, are smart enough and knowledgeable enough to overcome pretty much any obstacle.
