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5 “Harmless” Sleep Problems You Shouldn’t Ignore

It’s easier than you think to tame your tossing and turning: You can cure some minor sleep disorders after just one therapy session, suggests new British research.

The Sleep Problem That Can Mess with Your Brain

Snoring like a chainsaw doesn’t just make your girl lose her mind—it messes with yours, too. Men with certain sleep issues are more likely to develop problems in their brains that are linked to dementia , finds new research from the VA Pacific Islands Hea...

The Surprising Reason You Can’t Find Your Keys

Always losing your keys? Have a terrible sense of direction? Poor sleep may be to blame, finds new research from New York University Langone Medical Center.