Friday, November 15, 2024
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The Back Pain Risk That Starts in the Bedroom

Tossing and turning every night can leave you at risk of more than just dozing off in next morning’s meeting: Insomnia can actually predict the onset of back pain , according to recent research from Israel. 

6 Ways to Jumpstart Your Creativity

It’s the ultimate easier-said-than-done advice: Be more creative. But now more than ever, bosses want employees who can dream up novel solutions and new ways to keep their revenue sheet in the red. (And so do the ladies: See Why Women Find Creativity Hot....

New Study Reveals Even More Ways Your Smartphone Is Stressing You...

You might have a case of mobile madness: Being unable to answer your phone—even when it’s right in front of you—can spike stress and anxiety, finds new research in the Journal of Computer-Mediated Communication.

How Stress Causes a Cold Sore

Roy Seidenberg, M.D., a dermatologist at New York University, explains one of the theories behind that blister on your kisser. Other suspected triggers in this mystery: UV light and genetics.  

Reason #1,758 Why Exercise Is Awesome

Sweat away your stress. Men who are fit and active feel more prepared to tackle a packed to-do list , finds new research from Finland. 

How Your Job Could Be Giving You Asthma

A shaky 9-to-5 is no fun for your lungs. People who think they’re in danger of losing their jobs might be more likely to develop adult-onset asthma than those who feel secure , new research from Germany reveals.

8 Things You Should Actually Be Afraid Of

You worry your favorite team will crap the bed on Sunday, or that you’ll never meet your dream girl. But if you think about it, those are pretty silly things to stress about: Only one team ends up on top every year, and if divorce rates are any indication...