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Here’s the Actual Reason Why You Snack More at Night
Ever wonder why you get the midnight munchies? Your brain’s reward center is less receptive to food in the evening, which means that you need more high-calorie junk at night to satisfy a craving, suggests new research from Brigham Young University.
12 Tips For Gaining Weight The Healthy Way
Alice Mongkongllite / BuzzFeed
17 Things You Don't Know About Your Metabolism
Calories in, calories out doesn’t even begin to cover it.
The Weird Reason You’re Packing on the Pounds
Your barking back could lead to a bulging gut. Back pain might screw with the parts of your brain that help control how much you eat , research out of the Yale University School of Medicine suggests.
How Counting Calories Can Drain Your Brain
It’s not a surprise that your attention may waver when there’s a gooey chocolate chip cookie beckoning you from the corner of your desk. But if you’re counting calories, just the idea of a sugary treat is enough to throw your work off track , suggests pre...