It’s harder than you think.

13You probably don’t need spermicide.

#safesex #safesexisgreatsex #starwars 😂😂💙💙

A photo posted by Gina Marie Gonzalez (@gina_bean717) on

Some condoms contain a spermicide called nonoxynol-9 for added pregnancy protection, but it’s probably not necessary. The World Health Organization (WHO) states that there is “no evidence that nonoxynol-9-lubricated condoms provided any more protection against pregnancy or sexually transmitted infections than condoms lubricated with silicone.” Earlier reports also found that spermicide may be irritating if you use it a lot, so you can just skip it if you’re using condoms.

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