Tag: fitness
Take BuzzFeed's Get Fit Challenge, Then Take Over The World
This is a four-week exercise plan that doesn’t require a gym membership.
The Only 12 Exercises You Need To Get In Shape
Learn these moves and you’ll never need to pay for a gym membership again.
9 Quick Total-Body Workouts, No Equipment Needed
Gym-optional, no-equipment-necessary workouts for all fitness levels.
9 Quick Running Workouts You Can Do On A Treadmill Or...
Start running now with fun, challenging workouts you can do in a half hour or less.
31 Clever Health And Fitness Gifts That Are Actually Useful
What to get for the exerciser who has everything.
Reason #1,758 Why Exercise Is Awesome
Sweat away your stress. Men who are fit and active feel more prepared to tackle a packed to-do list , finds new research from Finland.
