Tag: sleep problems
5 “Harmless” Sleep Problems You Shouldn’t Ignore
It’s easier than you think to tame your tossing and turning: You can cure some minor sleep disorders after just one therapy session, suggests new British research.
What Is Exploding Head Syndrome?
Next time you’re struggling to get some shuteye, just be glad that your noggin doesn’t “explode” when you finally nod off. Exploding head syndrome is a real sleep-related condition—and it’s more common than experts previously thought , according to Washin...
The Back Pain Risk That Starts in the Bedroom
Tossing and turning every night can leave you at risk of more than just dozing off in next morning’s meeting: Insomnia can actually predict the onset of back pain , according to recent research from Israel.
The Reason You Might Be Having So Many Nightmares
Bad dreams could mean the blues. Depression and insomnia may give you more nightmares , suggests new Finnish research.
The Sleep Problem That Can Mess with Your Brain
Snoring like a chainsaw doesn’t just make your girl lose her mind—it messes with yours, too. Men with certain sleep issues are more likely to develop problems in their brains that are linked to dementia , finds new research from the VA Pacific Islands Hea...
