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29 Times Tumblr Perfectly Summed Up Social Anxiety

This accurate representation of how anxiety shuts down your YOLO attitude: This post that understands the glory of cancelled plans: http://liamsqueen.tumblr.com/post/112384542602/we-decided-we-arent-gonna-go-out-tonight What...

15 Things You Need To Know About Panic Attacks

neilsanders.tumblr.com / Via giphy.com

9 Self-Care Tips From The First Lady of NYC

As Mental Health Awareness Month comes to a close, NYC’s First Lady, Chirlane McCray, shares with BuzzFeed News her insights on how to cope with some of life’s difficulties — and how to seek help when you need it.

25 Times Tumblr Told The Truth About Mental Health

Tumblr can be a place to rejoice over strange and delightful internet ephemera, but it can also provide an earnest and affirming community for anyone dealing with mental health issues.

The Most Common Eating Disorder Is One You've Probably Never Heard...

Some consider OSFED a less serious version of “real” eating disorders, but it can be just as deadly to those who suffer from it.

Lost And Found In "Majora's Mask" – BuzzFeed News

I’ve struggled with anxiety for years.

Teenagers Who Spend Longer Looking At Screens Have More Trouble Sleeping

A new paper shows a link between teens using electronic devices in the day and having trouble sleeping at night.