Tag: fitness
16 Tips To Actually See Results When You're Trying To Lose...
We members of the to tell us how they handled plateaus and setbacks while they were trying to lose weight. They told us some of the actual nutrition and fitness strategies they used to kick their weight loss back into gear as well as what they did to sta...
This Is Exactly How To Do A Quick But Effective Cardio...
Do this quick high-intensity workout with the cardio exercise of your choice: running, swimming, biking, elliptical, you name it.
Here's The Monday Workout For The Get Fit Summer Challenge
All you need is 30 minutes and some dumbbells for this awesome full-body workout.
Here's The Wednesday Workout For The Get Fit Summer Challenge
This dumbbell circuit works your whole body with a focus on your legs in just 30 minutes.
Here's The Friday Workout For The Get Fit Summer Challenge
All you need is dumbbells and 30 minutes for a workout that challenges your whole body with an emphasis on your abs.
Take BuzzFeed's Get Fit Summer Challenge, Have The Best Summer Of...
This is a four-week exercise plan that requires only dumbbells and 30 minutes four times per week
16 Places To Exercise With A View In Brisbane
It’s time to find a new backdrop for your #fitspo posts.
3 Insanely Awesome Fat-Burning Workouts You Can Do Anywhere
These legendary CrossFit workouts work your whole body like never before.
Here's A Netflix Workout You Can Do On Your Couch
Watch Crazy Eyes while you get crazy toned.
